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Learning about Online Safety or Need Guidance with Difficult Thoughts?
If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are helpful resources available to guide you.
- Begin by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online communities dedicated to mental health. Sharing your experiences can be reassuring.
- Consult professional help from a therapist or counselor. They can provide tailored techniques to help you cope these difficulties.
Keep in mind that reaching out for help is a marker of strength, not weakness. You deserve to feel secure both online and off.
A Sexual Assault Support Line
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you demand help concerning a child, Childhelp USA is ready. They offer aid for families and youths experiencing difficult situations. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
The Rape, Abuse & Incest National Network (RAINN):
If you or someone you know has experienced sexual assault, please understand that you are not alone. Help is available 24/7 through the Rape, Abuse & Incest National Network (RAINN) . You can call them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is an indicator of strength.
Let's join forces to build a safer and more caring online space.